Workshops & Awareness Programs

Bringing Mental Health Conversations to Every Corner of the Community

At ManoCare, we believe that awareness is the first step toward change. Our Workshops and Awareness Programs are designed to educate, empower, and engage individuals of all age groups—children, adolescents, parents, teachers, and the general community—in understanding mental health, emotional well-being, and personal growth. These programs go beyond lectures—they’re interactive, practical, and deeply reflective. Every workshop is tailor-made to suit the audience's age, background, and unique needs, ensuring relevance and impact.

What We Offer

For Children & Adolescents:

Emotional Intelligence & Self-Awareness

Dealing with Exam Stress & Performance Anxiety

Body Image & Self-Esteem Building

Internet Safety, Screen Time, and Social Media Pressure

Bullying Awareness & Assertiveness Skills

For Parents:

Positive Parenting Techniques

Understanding Your Child’s Emotional Needs

Parenting Children with Special Needs

Balancing Discipline with Connection

Parent-Teen Communication Skills

For Educators & Schools:

Mental Health First Aid for Teachers

Creating Inclusive Classrooms

Handling Behavioural Challenges

Empathy & Active Listening in the Classroom

Stress Management for Teachers

For Adults & General Public:

Work-Life Balance and Burnout Prevention

Understanding and Managing Anxiety/Depression

Relationship Wellness

Effective Communication & Boundary Setting

Mental Health Awareness in the Workplace

Workshops

Our workshops are ideal for schools, colleges, NGOs, corporate offices, parenting groups, and community centers. Whether you’re looking to create a more inclusive classroom, support your child’s emotional growth, or improve your own mental fitness, ManoCare brings powerful, practical learning to your doorstep.